Settl passionfruit nightly ritual tub on a warm stone surface
Settl
Settl
Settl
Settl
Settl

Wake up like you actually slept.

A nightly drink powder. One scoop into cold water, 30 minutes before bed. Eight ingredients chosen to settle the head and hold hydration through the night. No melatonin. No morning fog.

30-serve tub + scoop · about 11g per serve · naturally flavoured

Try your first tub for 30 nights. Most people notice a calmer wind-down in the first few nights, and the deeper payoff builds over a week or two. Opened or not, your first tub is covered, and we refund within 48 hours of your email.

Your word is enough. No return shipping. No sleep-app screenshots. We bet one tub so you don't bet anything.

Save $10/month · Free shipping · Secure checkout · Pause or cancel anytime

Ships before 2pm AEST from Sydney
Subscription terms

By choosing the subscription option, you authorise Settl to charge your payment method at the price and frequency shown above. You can pause, skip, change frequency, or cancel anytime from your account dashboard. No lock-in, no fees.

How to use

Mix one 11g scoop with cold water 30 minutes before bed.

WHAT CHANGES

Four things that change from night one.

  • Fall asleep faster

    Less staring at the ceiling at 11.47pm.

  • Wake up clear

    No melatonin fog. No second-coffee floor.

  • Sleep through the 3am window

    The wake every parent knows about.

  • A ritual you'll actually repeat

    One scoop. 30 minutes before bed. That's the whole job.

the ritual

The nightly ritual.

Scoop. One 11g scoop, 30 minutes before bed.

Stir. 200ml of cold water. Dissolves clean.

Settle. Lights low. Phone away. Let it work.

what's in it

8 ingredients. Full doses. Nothing hidden.

Sodium
Dose: 1000 mg (as NaCl)
Wake up hydrated.

Potassium
Dose: 200 mg (as Potassium Citrate)
Holds hydration through the night.

Magnesium L-Threonate
Dose: 145 mg
Body unwinds.

Apigenin
Dose: 50 mg (from chamomile extract)
Traditionally used in wind-down rituals.

L-Theanine
Dose: 200 mg
Settles the head. Calm without sedation.

Glycine
Dose: 2000 mg
Smooths the wind-down.

Myo-inositol
Dose: 900 mg
Steadies the night.

Passionfruit
Naturally flavoured. Stevia + monk fruit sweetened.

Why People Switch From Melatonin to Settl

Settl compared with most melatonin products
Benefit Settl Most melatonin products
No grogginess or morning fog Yes No
Holds hydration through the night Yes No
Non-hormonal formula Yes No
Gentle for daily, consistent use Yes No
Settl tub and glass on a bedside table in warm lamp light.

There's an hour before bed where the day is over but the head isn't. Settl is built for that hour.

Settl tub and an empty glass on a travertine surface in morning light with soft plant shadows.

And the morning that follows it.

from the founder

I built this for myself.

Four kids, a 3am wake every night for nearly two years. I was stacking six powders across the bench. So we put the whole bench into one scoop. I drank it nightly for about six months before we printed a label.

Cheers, Roy.

what we don't use

No melatonin · No sugar · No fillers · No artificial sweeteners · No synthetic colours

Considered also means what we left out. No proprietary blends, every dose is listed.

questions

Sleep better tonight.

Start Your Nightly Ritual · $89.95/mo

Cancel anytime. 30-night first-tub promise.