the story
The bench.
I was measuring six powders every night before bed.
Magnesium. Glycine. Theanine. Apigenin. Electrolytes. Inositol. Six tubs on the bench, one ritual.
One night, after the third spill, I poured them into one jar.
The jar became the formula. The formula became Settl.
One scoop, one ritual.
Seven actives. Every dose on the label. Nothing hidden.
- Winding down
-
Magnesium Glycinate 146 mg elemental
The gentle form, at a dose you can feel. Muscles let go and the body stops holding the day.
L-Theanine 200 mg
Turns the volume down on a busy head. Calm without feeling sedated.
Chamomile extract 45:1 50 mg
Concentrated 45 to 1, a strength a cup of tea cannot reach.
- Consistent sleep
-
Glycine 3,000 mg
Tells the body the day is finished, so the wind-down stops feeling like effort.
Inositol 900 mg
A steadier night, and fewer 3am stares at the ceiling.
Potassium 200 mg
Holds the hydration in place all the way through to morning.
- Wake up refreshed
-
Sodium 1,000 mg
Replaces what a long night quietly drains. You wake up hydrated, not parched.
Built for every night, not emergencies.
Melatonin works for some people in some seasons, but it is a strong cue your body usually makes on its own. Settl is built as a nightly drink, not a hard reset button. I wanted something I could take every night without wondering whether I should cycle off.
The act itself is the wind-down.
Powder turns the formula into a ritual. Instead of swallowing capsules before bed, Settl is something you scoop, stir and drink, a cue your body learns to associate with the end of the day. That was the whole point of the jar on the bench.
The manufacturing.
Settl is manufactured in Australia in a TGA GMP facility. Every active is named on the panel with the dose listed. No proprietary blends. Batch tested before each release.
Order before 2pm AEST and your tub leaves Sydney that day. Free shipping anywhere in Australia.
Always read the label and follow the directions for use.
Cheers, Roy.