Wind down.
Sleep through.
Wake up clear.
7 actives for the nightly wind-down and overnight hydration. One passionfruit scoop in cold water. No melatonin.
- Settle the head before bed
- Wake up clear, without morning fog
- Replace the nightly stack with one scoop

The nightly stack, packaged.
Most "sleep" supplements give you one thing at the wrong dose. Settl puts the seven functional actives you'd otherwise stack from six different jars into one scoop, plus real passionfruit flavour, at the doses that actually do the work.
One scoop
Cold water. The last thing you do before bed.
Seven actives
Full doses that do the work, plus real passionfruit flavour.
Nights per tub
One tub is one month of ritual. Subscribe and skip the maths.
Shortcuts
No melatonin, no sugar, no caffeine, no proprietary blends.
Seven actives that settle the night. Every dose stated.
Seven functional actives, plus a real passionfruit flavour. No proprietary fog. No dust-sized hits for label decoration.
Sodium
Potassium
Magnesium Bisglycinate
Apigenin
L-theanine
Glycine
Myo-inositol
Passionfruit flavour
11g per serve · sweetened with stevia + monk fruit · zero sugar · zero caffeine.
The whole ritual.
Scoop
One scoop. The measure that comes with the tub.
Mix
Cold water. Tall glass. Stir or swirl until dissolved.
Drink
The last thing you do before bed. Drink it 30 to 60 minutes before lights out.
One ritual instead of six jars.
Average Australian DTC retail for the seven functional actives, bought separately. Generic versions exist at lower cost, typically at lower-grade forms and proprietary blends.
Six jars on the bench
- Premium electrolyte sticks$59
- Magnesium bisglycinate$45
- Apigenin$30
- L-theanine$20
- Glycine$15
- Myo-inositol$20
Settl, on subscribe & save
- All seven functional activesincluded
- Real passionfruit flavourincluded
- Free shipping, same-day dispatch from Sydneyincluded
- Cancel anytimeincluded
- 30 nights per tubincluded
- One scoop, cold waterincluded

I'm taking this scoop tonight. Same as last night.
For two years I bought every active on this page separately: six different jars on the bench at 9pm, six different scoops, six different shipping fees. The kids were down, the dishes were draining, and there I was, hand-counting.
So I packaged it. Same actives. Same doses. One scoop. Made in Australia. Dispatched same-day from Sydney.
If it doesn't earn its place on your bench in 30 nights, email us. We'll refund you. No scripts.
The wind-down built into one scoop.
30 serves per tub. Made in Australia. Free shipping, dispatched same-day from Sydney.

30 nights, on us if it doesn't earn its place.
Use it nightly for 30 nights. If it doesn't earn its place on your bench, email us. We'll refund you. No scripts, no retention loops.
The short answers.
What if I am tired but still wired?
What about waking at 3am?
Will melatonin leave me foggy?
Will I depend on it?
What does it taste like?
What does it cost per night?
When is it dispatched?
How do I cancel my subscription?
Wind down. Sleep through. Wake up clear.
The whole ritual, built into one scoop. Seven actives, every dose on the panel.
Start your nightly ritual, $99.95/mo