Wake up more like yourself.
A simple nightly scoop in water. Calmer wind-down at night, easier mornings the next day.
Magnesium L-threonate + L-theanine + apigenin — in one nightly scoop.
This medicine may not be right for you. Read the warnings before purchase. Follow the directions for use.
Better sleep, with one less thing to think about.
One scoop in cold water before bed. Settl helps you actually wind down so you drift off without lying there for an hour. The next morning you feel rested, not hungover from sleep.
One drink
One scoop, cold water, before bed. That's the whole routine.
Honest panel
Every ingredient and every dose printed on the tub. Nothing hidden.
Nights per tub
One tub is one month of nightly ritual.
Shortcuts
No melatonin. No sugar. No caffeine. No mystery blends.
Eight things in the scoop. Every dose stated.
Seven functional actives, plus a real watermelon flavour. No proprietary fog. No dust-sized hits for label decoration.
Sodium
Potassium
Magnesium L-threonate
Apigenin
L-theanine
Glycine
Myo-inositol
Watermelon flavour
11g per serve · sweetened with stevia + monk fruit · zero sugar · zero caffeine.
Vegan. Gluten-free. Nut-free. Manufactured in a TGA-licensed Australian facility.
The whole ritual.
Scoop
One scoop. The wooden measure that comes with the tub.
Mix
Cold water. Tall glass. Stir or swirl until dissolved.
Drink
The last thing you do before bed. Most people, 30–60 minutes before lights out.
What people say after the first few nights.
"Settl after dinner, in bed by 10:30, asleep without scrolling. Mornings stopped feeling like a wall. I'm not a supplement person. I just like that it works for me."
"I was a sleep-time scroller. Two hours a night, lying there. Settl gave me something to drink while I wound down instead of reaching for the phone. Sleep is better and I'm in a better mood the next day. My wife noticed first."
"Assumed it was wellness rubbish. Tried it because my sister wouldn't drop it. Three weeks in I'm sleeping through and waking up actually rested. Bonus: the ingredient panel is honest. No mystery 'sleep blend' nonsense."
Why I made Settl.
Most nights I'd lie in bed wired but tired, scrolling till 12:30. Then drag myself through the next day, blame the coffee, do it again.
I didn't want a sleeping pill. I didn't want melatonin (too groggy). I didn't want a cabinet full of jars I'd forget to take.
I wanted one drink before bed. Something that helps me actually wind down, sleep without lying there for an hour, and wake up feeling like a person.
Settl is that drink. One scoop in cold water. No caffeine, no sugar, no melatonin, no mystery "sleep blend". Every ingredient and every dose is printed on the panel. Nothing hidden.
If you already own a shelf of magnesium, glycine and theanine: yes, Settl replaces them in one drink. Most people don't own those jars. That's fine — you don't need to be a supplement person to use it.
One scoop. Cold water. Every night.
30 serves per tub. Made in Australia. Dispatched same-day from Sydney.
30-night Settl Promise.
Try it nightly for 30 nights. If it doesn't earn its place on your bench, email hello@besettl.com.au — we'll refund the full $89.95 (or $99.95 one-time). No calls, no forms, no return shipping. Keep the rest of the tub.
Cheers, Roy
The short answers.
How do I cancel my subscription?
What's the 30-night promise?
Can I take Settl with prescription medication?
Is it habit-forming?
Will it affect my dreams?
Will it make me drowsy the next morning?
Are the doses clinical?
What does it taste like?
When should I take it?
Why subscribe?
How fast does it ship?
Vegan, gluten-free, nut-free?
Support is text-only. Email hello@besettl.com.au or DM @besettl on Instagram. We reply within one business day — usually faster. No phone calls.
One drink. Eight actives. Every night.
The wind-down ritual built into one scoop.
This medicine may not be right for you. Read the warnings before purchase. Follow the directions for use.