You did not get worse at sleeping.You got worse at staying asleep.
Settl is a nightly sleep drink dosed for the whole night, not the first twenty minutes. Get to sleep faster. Wake less at 3am. Sleep deeper. Wake up refreshed.
Try the first tubFirst tub $69.99, then $89.99 a month. Skip, pause or cancel anytime. Or $99 one time.
- Get to sleep fasterThe head settles instead of replaying the day.
- Wake less at 3amYou stay under through the back half of the night.
- Sleep deeperNot six broken hours. A night you get through.
- Wake up refreshedClear at 7am. No melatonin, no morning fog.
You cannot remember the last full night
You used to bea great sleeper.
Head down, out cold, straight through till the alarm. You never thought about it, because there was nothing to think about.
Then somewhere along the way it changed. Now you are wrecked tired and wide awake at the same time, bolt upright at 3am with the mind going, and the nights come in broken little blocks instead of actual rest.
You have been told, more than once and usually briskly, that this is just how it goes now. Drive home from that appointment and see how it sits.
You have worked through the whole aisle
- MagnesiumNobody told you the form was the whole game, so the cheap one ran straight through you.
- MelatoninGot you down, then let go at 3am, and it is a hassle to get here anyway.
- The sprays, the drops, the gummiesEvery one of them promised you would wake up refreshed.
- Antihistamine sleep tabletsLeft you feeling hit by a bus, so you stopped.
Why the aisle kept failing you
Every box on that shelf is built for a problem you do not have.
You are not lying there for two hours unable to drop off. You go down fine. What you have lost is the ability to stay down, and almost nothing on that shelf is built for staying down.
Melatonin is the clearest example. It is an onset signal, a way of telling your body the night has begun. It has no mechanism for holding you there at 3am, which is precisely when you wake up.
Nothing you bought was underhanded. It was just answering a different question to the one you were asking.
Supporting a whole night takes a handful of things at real doses, not one hero ingredient: 146mg of elemental magnesium as glycinate, 3g of glycine, 200mg of L-theanine, 50mg of chamomile extract, 900mg of inositol, and sodium and potassium so eight hours without water does not wake you up parched.
No melatonin in any of it. Nothing to escalate, nothing to wean off, nothing sitting in your system at 7am.
One scoop, cold water, before bed
Feel like yourself in the morning again.
Settl is one considered nightly ritual instead of a cupboard full of things that did nothing. One thing, made to be the last thing you do before bed.
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Stay asleep
Dosed for the whole night, which is the part you actually lost.
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Wake up clear, not hit by a bus
No melatonin, no sedative, nothing left over to drag through your morning.
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Gentle on your gut
Glycinate, not the citrate that ran straight through you.
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A ritual you will keep
One scoop in a glass of water. Two minutes of the day that are yours.
Every active, every dose, nothing hidden
Read the panel before you believe a word of this.
You have heard wake up refreshed from every box you have ever binned, so we are not going to say it louder. Here is the panel instead. Every active, exact milligrams, the form named. Read it and judge it.
Seven actives in a 9g scoop. The balance is citric acid, thaumatin and natural passionfruit flavour. No sugar, no melatonin, no proprietary blend.
It was my own nightly routine first
I was taking a hydration scoop and five separate sleep actives every night, out of five different tubs, because that was the only way to get the doses I wanted. Settl is that routine in one scoop, and five ingredients from the first draft were cut because I do not take them.
It is what I drink before bed, every night. That is the whole reason it exists.
Cheers, Roy
Packed here, dispatched here
Packed in Sydney, in a facility that holds a TGA manufacturing licence. Settl is a food, not a listed medicine. That licence is not a TGA approval of this product and we do not hold one.
Order before 2pm Sydney time and it leaves Sydney the same day. Shipping is included in the price on all Australian orders.
What people say once they have run it a month
Every one of these answers a thing people actually say before they buy, because those are the only reviews worth printing.
"I have tried everything and none of it worked."
Three half finished tubs in the cupboard and I nearly did not order this one. Three weeks in and I am sleeping through. I used to be a great sleeper. I think I am again.
Anna, Manly, NSW
"Magnesium and my stomach do not get along."
Every magnesium I have taken sent me to the bathroom instead of to sleep. This one has not, not once. I read the label and it is glycinate, which explains it.
Priya, Castle Hill, NSW
"I cannot afford a foggy morning."
I was the melatonin parent and I paid for it every single morning. No 3am wake now, and no fog at 7am. My first meeting gets the good version of me.
Dan, Cronulla, NSW
"It is a lot of money for a powder."
I added up the four separate tubs on my bench plus the wine I was drinking to switch off. This is cheaper than the bench was, and it is one delivery instead of four.
Michelle, Newtown, NSW
"I will start it and abandon it like the rest."
It tastes like cordial and takes thirty seconds, so I actually do it. Ninety nights and I have not skipped one. That has never happened with anything else I have bought.
Tom, Mosman, NSW
"Will it stop working after a couple of months?"
That was my worry, because everything else did. Four months in and it is the same night it was in week two. There is nothing in it to keep upping, which I think is the whole point.
Sarah, Bondi, NSW
First tub $69.99, then $89.99 a month
The night is already the most expensive thing in your week.
Settl is not competing with a $20 tub of magnesium. It is competing with what you are already spending to get through a bad night, and with what the bad night takes off you the next day.
The bench it replaces
A magnesium, a glycine, a theanine, an electrolyte and something for the 3am wake. Five tubs, five expiry dates, five reorders, and the doses were still a guess. Settl is one scoop and one delivery.
The 9pm glass to switch off
It works in twenty minutes and then it is the thing staring at the ceiling with you at three. Costed over a month it is not the cheaper option, and it takes the back half of the night with it.
The morning after a broken night
The extra coffees, the hour you never get back, the short fuse by 3pm. The broken night is already the most expensive thing in your week, and you are paying for it nightly.
$69.99 for your first tub, then $89.99 a month on the subscription, with shipping included anywhere in Australia. Give Settl 30 nights. Not sleeping better? Email us and we refund your first tub. Keep the tub.
One product, one price, no launch gimmicks
Start with one tub.
Prefer not to subscribe? A single tub is $99 one-time. Skip, pause or cancel a subscription anytime from your account. All prices include GST.
Sleep better in 30 nights, or your money back. Keep the tub.
The 30-night promise
Give Settl 30 nights. Not sleeping better? Email us and we refund your first tub. No forms, no reason needed, no return shipping. Keep the tub.
Shipping is in the price
Included on every Australian order. Order before 2pm Sydney time and it is dispatched the same day from Sydney.
No lock-in
Skip, pause or cancel anytime from your account. No phone call, no retention hoops.
Before you decide
I have tried everything. Genuinely everything.
Then the honest answer is that this might not work for you either. What is different here is the target: the back half of the night, at doses big enough to matter, with no melatonin in the mix. Give Settl 30 nights. Not sleeping better? Email us and we refund your first tub.
Is this going to be another thing I abandon half finished?
It is a passionfruit drink you make in cold water, not a fourth box of tablets. Give Settl 30 nights. Not sleeping better? Email us and we refund your first tub.
What if it does nothing for me?
Give Settl 30 nights. Not sleeping better? Email us and we refund your first tub. No forms, no reason needed, no return shipping. Keep the tub.
Is there melatonin in it?
None. Not a low dose, not a "natural" version. Zero. That is the entire point of the formula.
Will it wreck my stomach?
The magnesium is glycinate, the gentle chelated form. The cheap forms that sent you running are oxide and citrate. Same mineral, completely different night.
What does it taste like?
Passionfruit, sweetened with thaumatin. No sugar. One scoop into cold water, stir, drink. If the taste is the reason you quit every powder you have bought, the 30-night promise covers that too.
Can I cancel the subscription?
Yes. Skip, pause or cancel anytime from your account, no email required. Or order a single tub one-time at $99 and never think about it again.
Where is it made and how fast does it ship?
Packed in Sydney, in a facility that holds a TGA manufacturing licence. Settl is a food, not a listed medicine. That licence is not a TGA approval of this product and we do not hold one. Shipping is included in the price for all Australian orders. Order before 2pm Sydney time and it is dispatched the same day from Sydney.
Feel like yourself in the morning again.
Try the first tubFirst tub $69.99, then $89.99/mo. 30-night promise