Everything on that shelf is built for falling asleep.You were never bad at falling asleep.
Settl is a nightly sleep drink dosed for the back half of the night. Get to sleep faster. Wake less at 3am. Sleep deeper. Wake up refreshed.
Try the first tubFirst tub $69.99, then $89.99 a month. Skip, pause or cancel anytime. Or $99 one time.
- Get to sleep fasterThe head settles instead of replaying the day.
- Wake less at 3amYou stay under through the back half of the night.
- Sleep deeperNot six broken hours. A night you get through.
- Wake up refreshedClear at 7am. No melatonin, no morning fog.
Falling asleep was never the problem
3:07am.Again.
You go down fine. Out like a light, no trouble at all. Then somewhere between two and three you snap awake, and that is the night finished.
Body exhausted. Brain just on. Tomorrow already running through your head before your feet have touched the floor.
You reach for the phone to check, and it is the same time it always is. Then you lie there working out how little sleep is left and whether it is worth trying.
And none of it held you
- MelatoninGot you to sleep, then let go at 3am. It was never built to keep you down.
- More melatoninYou kept upping the dose chasing the same night. It still would not hold.
- Magnesium citrateRan straight through you and took the rest of your stack with it.
- Antihistamine sleep tabletsLeft you feeling hit by a bus the next morning.
The thing every product got wrong
Getting to sleep and staying asleep are two different jobs.
Almost every sleep product on the shelf is built for the first one. Melatonin especially: it is an onset signal. It tells your body the night has started. It has no mechanism for holding you there four hours later, which is exactly when you wake.
So when you doubled the dose, you were pressing harder on a button that was never wired to the problem. It got you down faster. It let go at the same time.
Your problem was never onset. It was maintenance. Nothing you bought was built for maintenance.
What supports the back half of a night is unglamorous: real doses of magnesium in the gentle chelated form, glycine, L-theanine, chamomile extract, inositol, and an electrolyte layer so eight hours without water does not wake you dried out and needing to get up.
No melatonin in it at all, so nothing is telling your body it is night at 7am when you finally want to be awake.
One scoop, cold water, before bed
Wake up at 6:30, not at 3.
Settl is a nightly drink built around the part of the night you keep losing, not the part you were already good at.
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Stay down
Support built for the back half of the night, which is where yours falls apart.
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Wake up hydrated
A full sodium and potassium layer, so you are not up at 3 parched and then awake for good.
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No pharmacy queue, no script
No melatonin, so nothing to chase, and no dose to keep escalating.
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One scoop, not a tablet split at 3am
The end of nightly negotiations with your bedside drawer.
Every active, every dose, nothing hidden
Read the panel before you believe a word of this.
You name ingredients and doses unprompted, and cheap magnesium has already burned you once. So here is the full panel, exact milligrams, the form spelled out. Glycinate, not the citrate that ran straight through you.
Seven actives in a 9g scoop. The balance is citric acid, thaumatin and natural passionfruit flavour. No sugar, no melatonin, no proprietary blend.
It was my own nightly routine first
I was taking a hydration scoop and five separate sleep actives every night, out of five different tubs, because that was the only way to get the doses I wanted. Settl is that routine in one scoop, and five ingredients from the first draft were cut because I do not take them.
It is what I drink before bed, every night. That is the whole reason it exists.
Cheers, Roy
Packed here, dispatched here
Packed in Sydney, in a facility that holds a TGA manufacturing licence. Settl is a food, not a listed medicine. That licence is not a TGA approval of this product and we do not hold one.
Order before 2pm Sydney time and it leaves Sydney the same day. Shipping is included in the price on all Australian orders.
What people say once they have run it a month
Every one of these answers a thing people actually say before they buy, because those are the only reviews worth printing.
"I have tried everything and none of it worked."
Three half finished tubs in the cupboard and I nearly did not order this one. Three weeks in and I am sleeping through. I used to be a great sleeper. I think I am again.
Anna, Manly, NSW
"Magnesium and my stomach do not get along."
Every magnesium I have taken sent me to the bathroom instead of to sleep. This one has not, not once. I read the label and it is glycinate, which explains it.
Priya, Castle Hill, NSW
"I cannot afford a foggy morning."
I was the melatonin parent and I paid for it every single morning. No 3am wake now, and no fog at 7am. My first meeting gets the good version of me.
Dan, Cronulla, NSW
"It is a lot of money for a powder."
I added up the four separate tubs on my bench plus the wine I was drinking to switch off. This is cheaper than the bench was, and it is one delivery instead of four.
Michelle, Newtown, NSW
"I will start it and abandon it like the rest."
It tastes like cordial and takes thirty seconds, so I actually do it. Ninety nights and I have not skipped one. That has never happened with anything else I have bought.
Tom, Mosman, NSW
"Will it stop working after a couple of months?"
That was my worry, because everything else did. Four months in and it is the same night it was in week two. There is nothing in it to keep upping, which I think is the whole point.
Sarah, Bondi, NSW
First tub $69.99, then $89.99 a month
The night is already the most expensive thing in your week.
Settl is not competing with a $20 tub of magnesium. It is competing with what you are already spending to get through a bad night, and with what the bad night takes off you the next day.
The bench it replaces
A magnesium, a glycine, a theanine, an electrolyte and something for the 3am wake. Five tubs, five expiry dates, five reorders, and the doses were still a guess. Settl is one scoop and one delivery.
The 9pm glass to switch off
It works in twenty minutes and then it is the thing staring at the ceiling with you at three. Costed over a month it is not the cheaper option, and it takes the back half of the night with it.
The morning after a broken night
The extra coffees, the hour you never get back, the short fuse by 3pm. The broken night is already the most expensive thing in your week, and you are paying for it nightly.
$69.99 for your first tub, then $89.99 a month on the subscription, with shipping included anywhere in Australia. Give Settl 30 nights. Not sleeping better? Email us and we refund your first tub. Keep the tub.
One product, one price, no launch gimmicks
Start with one tub.
Prefer not to subscribe? A single tub is $99 one-time. Skip, pause or cancel a subscription anytime from your account. All prices include GST.
Sleep better in 30 nights, or your money back. Keep the tub.
The 30-night promise
Give Settl 30 nights. Not sleeping better? Email us and we refund your first tub. No forms, no reason needed, no return shipping. Keep the tub.
Shipping is in the price
Included on every Australian order. Order before 2pm Sydney time and it is dispatched the same day from Sydney.
No lock-in
Skip, pause or cancel anytime from your account. No phone call, no retention hoops.
Before you decide
Nothing has ever kept me asleep. Why would this?
Because most of what you have tried was built to get you to sleep, which was never your problem. This is dosed for the whole night, not for the first twenty minutes of it, and there is no melatonin in it to let go halfway through.
I wake up needing the bathroom. Does a drink before bed make that worse?
It is 250ml of water with a full electrolyte load, so it holds fluid rather than running straight through you. That is the difference between drinking water at 10pm and drinking something your body can actually keep hold of.
What if it does nothing for me?
Give Settl 30 nights. Not sleeping better? Email us and we refund your first tub. No forms, no reason needed, no return shipping. Keep the tub.
Is there melatonin in it?
None. Not a low dose, not a "natural" version. Zero. That is the entire point of the formula.
Will it wreck my stomach?
The magnesium is glycinate, the gentle chelated form. The cheap forms that sent you running are oxide and citrate. Same mineral, completely different night.
What does it taste like?
Passionfruit, sweetened with thaumatin. No sugar. One scoop into cold water, stir, drink. If the taste is the reason you quit every powder you have bought, the 30-night promise covers that too.
Can I cancel the subscription?
Yes. Skip, pause or cancel anytime from your account, no email required. Or order a single tub one-time at $99 and never think about it again.
Where is it made and how fast does it ship?
Packed in Sydney, in a facility that holds a TGA manufacturing licence. Settl is a food, not a listed medicine. That licence is not a TGA approval of this product and we do not hold one. Shipping is included in the price for all Australian orders. Order before 2pm Sydney time and it is dispatched the same day from Sydney.
Wake up at 6:30, not at 3.
Try the first tubFirst tub $69.99, then $89.99/mo. 30-night promise